Aug 19 2010

My Weight Loss Challenge

dess

When I started working I forgot to do some exercise. I don’t find time to go to the gym and burn the calories I’m taking in. In my line of work it’s much preferable to spend my spare time to rest and have enough sleep. I’m doing this routine for 2 years now, until one day I weigh in my self just to know how heavy I am. I was surprised that I am now 60 kilos! That’s too much huh! My clothes don’t fit me anymore. That makes me determined to have a healthy weight loss diet.

Well, it’s almost a month now that I have started my diet. I have told myself that I won’t eat too many carbohydrates. I have started eating oat meal and fruits. Now, I am 58 kilos and I lost 4.4 lbs! Well, according to the doctor I should do some exercise besides from eating healthy foods. I am planning to enroll for a fitness gym and I’ll do it twice a week. I hope this plan will be put into work. I’m afraid this will be another bad shot plan.

However, I’ll continue my healthy diet so I can have a good physical shape! Wish me luck guys…..


Aug 9 2010

To my dearest……..

dess

Dear  Bee,

I admit I have been very bad last week especially last Saturday. With so much remorse I felt I was tortured. My conscience almost killed me. The time I see you crying, I cried too. Why? That’s because I felt your pain. I know you’re not the “vocal” type, that’s why your silence makes me even more frightened. I’m scared of losing you.

I am so sorry for being immature. I’ve been self-centered. I only think of my happiness and I forget what you’ve been through. Drei is right I should’ve thought of “YOU” and not “US” for awhile. I’m so sorry.

Yesterday when you weren’t saying anything, and nothing but silence. It bothers me. You are physically present but your emotionally absent. If I remember it clearly, you woke up without a smile on your face (that it didn’t usually happen). It’s pretty weird. Yeah, you’re not feeling good. I understand. And I don’t have anything to do but be calm and quiet. It’s my fault and not yours.

Anyways, Thank you because you forgive me despite of what I’ve done. I promise I’ll make it up to you. Thanks for the warm hug despite of our arguments. I hope things will be better for you and your family. I’ll always be here for you. I love you….


Aug 3 2010

Give me some more FIBER!

dess

Yesterday, I bought bunch of Wheat Bread from my friend and that would be my substitute for rice. I missed eating decent food so why not try wheat bread this time.

My colleague asked me why am I doing this. Well probably because I want to get back my old figure (not too thin and not too fat)…

After losing 2 kilos, it motivates me even more. I continue my oatmeal diet plus NO rice for the entire weekdays (well except weekends I can’t resist my mom’s adobo).

Today, I bought a sandwhich spread (tuna flavor) to compliment the bread and instead of coffee I bought C2 Envidia. My colleague who’s on a diet also referred this product since it’s ZERO calories and sugar (What do you think?). Oh such a happy meal! With 1 set of wheat bread I feel so full! Later I will weigh in again, hopefully I will lose some more weight! Wish me luck guys.